Power Up, or Stepping Into Who You Want to Be
Coaching Erin Randall Coaching Erin Randall

Power Up, or Stepping Into Who You Want to Be

I loved the idea of her “power poses,” and I began doing them. The Starfish. Superman. Bodybuilder. Wonder Woman. Pride. And while I am generally considered to have little to no shame, it was a bit awkward when I got busted in the elevator or the ladies’ restroom and had to explain just what it was that I was doing. Once they heard the explanation, people got the idea and even got a laugh, but it was then that I started to wish for a way to power pose without having to explain myself. I needed a power pose for the inside.

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