Bouncing Back, or Building Resiliency through Adversity
Coaching Erin Randall Coaching Erin Randall

Bouncing Back, or Building Resiliency through Adversity

The point that I’m trying to make is this: life happens. Stuff happens. It’s not personal, it’s just the way it is. But just because life gets shitty doesn’t mean that it will always be shitty. It will pass, but hopefully, the lessons we learn will not. As humans, we’ll bounce back more quickly and with greater resilience when we ask ourselves good, hard questions and learn to respond, not react to the challenges that come our way.

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